It’s a bit of a misnomer: Beating the heat. In reality, it’s the one obstacle you can’t naturally overcome; you can’t power through dehydration or heat exhaustion. But you can prepare for the sweltering temps of summer instead of fighting the heat.
Staying fit takes hours of time in the gym — or does it? With the rise of the internet and fitness bloggers, clever ways of combining workouts and outdoor activities are endless. If being outdoors and keeping in shape are both important to you, take some ideas from the following list of common gym alternatives to combine them and save yourself some time.
I always find that the best way to relax before a big job interview or business meeting is a short hike through nature. But when you’re traveling from city to city, it can be difficult to find the time.